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‘Free to be ME Conscious Dance’ is an inspiring fusion of music, movement and imagination to help you get more out of your life.

It’s about learning to Enjoy Life Together.

Deep, rhythmic beats and beautiful, sensual melodies - your favourite funky and flowing tracks get everyone moving… with everyone mindfully Present - laughing, connecting, playing, dancing...

Joy is peace dancing, Peace is joy at rest - We connect with Joy and Peace every class and Fall in Love with Life all over again.

Learning to flow in healthy connection with ME – this is ‘Free to be ME Conscious Dance’.




Website Design / Photography / Mark Day © markdaydesign@gmail.com